Pasta: Because it’s good for you

Goat Cheese Macaroni Bake

French Macaroni Gratin The Kitchen has set up temporary digs in the beautiful mountainscape of Whistler BC. I’m taking a couple of days of autumn quiet to prep for this weekend’s Pathways to Leadership retreat. You know how when you are about do something – well – something kind of biggish - and you want to be in really [...]

Can’t Beet Summer Feasting

Dill

Enjoying a summer break and a happy moodle along the Sunshine Coast of BC and the Courtenay-Comox area on Vancouver Island. The West Coast is wickedly beautiful and the Comox Valley is a bountiful juxtaposition of agriculture and the sea. Salmon. shellfish, fresh fruits and vegetable abound and it’s fair to say it has been [...]

Overheard at the Market: Chive Blossom Vinegar

Chive Blossoms and Lemons

In my part of the world, it’s chive season and their beautiful purple flowers are abundant in the garden. Another thing that’s popping up everywhere are Farmers Markets. Hooray! (Insert happy dance). It’s their season, too, and it is a delight to visit them and talk with growers and get the goods on the best [...]

Sneak Peek: Food Revolution Day

Yes, that's me with Evan, Patrick and Brent of Veggie Table Farm. Yes, those are real peas.

Just one more sleep ’til the first ever Food Revolution Day in My Town. Very excited. Of course, Food Revolution Day Eve will be spent at the Big Feast Bistro chowing down on a Farm to Fork feast with fellow foodies and friends. Fun! Tomorrow, a bright and early start to set up the Try [...]

Asparagus!

asparagus

This amazing pic is by Jenn Co-McMillan at Alchemy Photographic Arts. Check out her work on her blog 365 Days of Alchemy   This post is dedicated to Lisa S, for her perseverance, foodiness, and generally being a good sport. She has hounded me (in the good way) for this recipe. I think it is [...]

Marvellous Marmalade: A Cure for the Winter Blues

Yes, I know I promised that I would blog about bread – and I have (in a way) – by posting Aunty O’Valerie’s Irish Soda Bread recipe as the Recipe of the Month. Which is soooo totally appropriate for March –  yes? Agreed, then. BUT. Just one thing. Before we get to blogging about bread [...]

Best Ever Roast Chicken

Oh yes! This is the best ever roast chicken. Not only did I start with a plump, beautiful organic bird from Rusty Gate Farm in the Comox Valley, I used a foolproof Jamie Oliver recipe to roast this mouthwatering fowl. Along with being easy and delicious, I got to use some of the hardy herbs that [...]

Soup: Soul Satisfying Food

There is something about a pot of home-made soup simmering on the stove that gives me comfort. In fact soup-making is my one weakness, and it doesn’t take much in the way of motivation to get me started. I keep organic chicken stock in the pantry, and save and freeze veggie cooking water, and of course [...]

Falling for Autumn

  It is already full dark and not yet 7 o’clock in the evening. Fall is upon us. As much as I lament the loss of summer, there is a sweet anticipation in the Fall, when the leaves turn and crackle underfoot and the air is chill and tainted with smoke. Not quite mittens, but certainly [...]

Here Come the Plums…

What is it about picking plums that makes my heart race? Their plump dusky blueness is like some kind of aphrodisiac to me… I even like the word. Plum. So round. So full. So complete in its plumminess. And they fit so neatly in the hand. Snug and perfect. I can totally see why ‘visions [...]